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cup: Fill it with 4-6 ounces of water or your favorite beverage. Add one scoop of whey and mix using the ladle.
beater: Fill it with 4-6 ounces of water or your favorite beverage. Add one scoop of whey from . Close it and fail.
mixer: Fill it with 4-6 ounces of water or your favorite beverage. For a rich, creamy ice cream flavor, add a handful of ice cubes. Add one scoop of whey from . Cover and hit.
You can mix whey with water, juice, or milk. For best results, take it immediately after a workout, when your body needs the protein to be quickly absorbed. Whey can also be used with meals to increase the amount of protein you get. Mixes well with yogurt, cereal, and other foods.
Ingredients
Cross-flow micromatrix whey protein isolate, natural and artificial flavors, cellulose gum, salt, acesulfame potassium and sucralose.
Contains Milk and Soy (Lecithin).
Note: Soy lecithin helps dissolve the powder in water.