Pumpkin Seeds (Pumpkin Seeds) Organic from Natureland

 

 Pumpkin Seeds (Pumpkin Seeds) Organic from Natureland

 Natureland pumpkin seeds

Ingredients: organic pumpkin seeds

Weight: 500 grams

Allergy alert: possible effects of nuts, gluten, soy, dairy and sesame

Nutritional values

Calories: 200 calories

Carbohydrates 3 grams

2 grams of dietary fiber

Zero sugars

13g protein

Calcium 3 grams 

Potassium 206 grams

Phosphorous 189 grams

Magnesium 104 grams

Zinc 2 grams

Copper 0,3 grams

manganese 1 gram

Germany packing 

It is used as a healthy snack and is also added in some recipes in addition to salads and appetizers